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The humble fish finger is brought to the next level with a simple but super combo of pickled red onion and creamy tartare sauce. Preparation Time: 10 minutes Cooking Time: 15 minutes Calories per Serving: 641 calories Number of Servings:  2 Ingredients: 1 red onion, thinly...

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Give your midweek traybake a summer makeover with a light, seasonal veg mixture and juicy pork sausages. Preparation Time: 5 minutes Cooking Time: 35 minutes Calories per Serving: 568 calories Number of Servings:  4 Ingredients: 8 sausages 2 peppers, cut into bite-sized pieces

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Preparation Time: 5 minutes Cooking Time: 15 minutes Calories per Serving: 423 calories Number of Servings:  6 Ingredients: 8 oz. penne pasta 12 oz. broccoli and cauliflower florets 3 tbsp olive oil 450g diced chicken breast 1.5 cups shredded carrots ...

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Preparation Time: 5 minutes Calories per Serving: 30 calories Number of Servings:  1 Ingredients: 1 cup strong Black Coffee 1 cup Milk of Choice 1 packet of Stevia ice Instructions: Pour coffee into a tall glass. Add milk and stevia drops. But only add two drops. Any more and your...

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Preparation Time: 10 minutes Cooking Time: 30 minutes Calories per Serving: 737 calories Number of Servings: 4 - 5 Ingredients: 1 bunch cilantro, stems removed 3 medium jalapénos seeded and roughly chopped 1 2-inch fresh ginger peeled and sliced

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Preparation Time: 10 minutes Cooking Time: 50 minutes Calories per Serving: 350 calories Number of Servings: 6 Ingredients: 150g finely grated and peeled carrots 90ml vegetable oil 150g dark brown sugar 30g honey 6g finely grated...

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Preparation Time: 10 minutes Cooking Time: 30 minutes Calories per Serving: 324 calories Number of Servings: 5 - 6 Ingredients: 750g chicken 2 cup chopped onions Salt as required 2 inch cinnamon sticks 2 green cardamoms ...

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