Give your midweek traybake a summer makeover with a light, seasonal veg mixture and juicy pork sausages.
Preparation Time: 5 minutes
Cooking Time: 35 minutes
Calories per Serving: 568Â calories
Number of Servings:Â 4
Ingredients:
- 8 sausages
- 2 peppers, cut into bite-sized pieces
- 1 red onion, cut into thin wedges
- 1½ tbsp olive oil
- 1 tsp dried oregano
- 2 garlic cloves, crushed
- ½ lemon, zested and juiced
- 2 zucchini, halved lengthways, then sliced
- 250g salad tomatoes, cut into wedges
- ½ reduced-salt vegetable stock cube made up to 150ml
- 100g baby spinach
- ¾ toasted white bread, to serve
Instructions:
- Preheat the oven to gas 7, 220°C, fan 200°C.Â
- Put the sausages, peppers, and onion in a large roasting tin (about 35 x 30cm)Â
- Whisk the oil, oregano, garlic, and lemon zest in a small bowl, then pour it over the sausages and vegetables
- Toss to coat everything well and roast for 20 mins.
- Stir in the zucchini, tomatoes, and stock and roast for a further 15 to 20 minutes until the sausages are cooked through and the vegetables are tender
- Fold in the spinach and squeeze over the lemon juice, then mix for 30 seconds for the spinach to gently wilt in the residual heat
- Serve the roast with toasted white bread
*not all ingredients are available at The Care